Yoga is something different to most people. It’s quite diverse, and practitioners have different expectations when they start. That’s perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, there’s yoga for you. This b00k will serve as a guide.
The philosophy of yoga has been around for 5,000 years. That’s an undeniable staying power. Yoga is not just an ‘exercise’, it is a philosophy, a way of thinking rather than a religion. In ancient India, the word yoga meant union. It refers to a union of the entire self – mind, body, and spirit.
In this ebook, you will discover:
- What is the science of yoga?
- The ancient history o yoga
- Establishing the mind/body connection with yoga
- Yoga – strength and flexibility
- Different types of yoga
- Attaining better immunity with yoga poses
- How to get started doing yoga
- Preventing injuries
- Yoga and meditation
You are going to get the following within this package:
Ebook
Covers
With this guide, you can edit, modify, completely make it your own and then resell it to your own customers.
You get UNRESTRICTED PRIVATE LABEL RIGHTS to this product.